My heart feels heavy. I had been coping with the stay at home order but now, this week, feels difficult. I feel unworthy, undeserving, unsuccessful: I feel like a child who wants cared for by a higher authority, overexposed and underresourced. Perhaps time to look at my own coaching resources about how to move back into adult state. But perhaps recognizing it’s there when I need it (at work, when I need to be “on”) and taking extra recovery time right now is part of being okay–is okay.